Across
- 3. Something that sparks a reaction
- 5. The act of selecting between options
- 6. The gap between stimulus and response
- 7. Acting quickly without thinking
- 10. Starting again with awareness
Down
- 1. A strong internal push to act
- 2. A physical reset that slows reaction
- 4. Paying attention to what is happening
- 5. Directing your behavior intentionally
- 6. A small action taken with intention
- 8. A deliberate stop before responding
- 9. Intentionally waiting before acting