Across
- 2. equipment that reduce injury
- 4. keeping the body supplied with enough water
- 7. when someone watches to ensure safety
- 8. building strength and fitness to handle sport
- 10. ability to stay stead and in control of body
Down
- 1. lengthening muscles to improve flexibility
- 3. allowing the body time to recover between sessions
- 5. the correct way to perform a skill or movement
- 6. slow movement and stretching done after exercise
- 9. gentle activity done before exercise