Across
- 2. The overall well-being of how one thinks, feels, and behaves (two words)
- 3. A feeling of worry or fear that can be intense and affect daily life.
- 5. A reliable person you can talk to about your feelings and mental health (two words).
- 7. A serious mental health condition characterized by persistent sadness.
Down
- 1. Activities or practices that help reduce stress and improve mental health.
- 4. Physical activity that can improve mood and reduce anxiety and depression.
- 6. Feeling buried or drowned by emotions or stress.