Across
- 4. The body's main source of energy
- 5. Inorganic elements found in soil and water
- 6. Examples of this vitamin are A, D, E, K
- 9. A tough complex carb that adds bulk to your stool
- 10. A type of protein that comes from animal-based foods
- 12. Helps build and maintain cells and tissues
- 13. Acts as a cushion for internal organs
Down
- 1. The calories we eat should be equal to the calories we burn
- 2. Necessary for most bodily functions- something we cannot live without
- 3. Waxy, fatlike substance found in foods from animal sources
- 7. Good fat that is founds from plant-based products
- 8. Needed for growth and development
- 11. You should drink _____ your body weight in ounces