Across
- 1. Professional help that can offer someone tactics to manage stress.
- 5. The nervousness someone feels about future events
- 6. Health Awareness Understanding mental health issues and having open conversations.
- 7. System A group of people, like friends or teammates, who provide emotional support
- 9. Ability to recover from setbacks and react positively to challenges
Down
- 2. Taking time to recharge so a person doesn't burn out.
- 3. When someone is exhausted due to stress or training.
- 4. Care The practice can used to take care of their emotional health
- 6. The drive someone has to achieve their goals despite mental health challenges
- 7. Management Strategies used to cope with stress related to athletics
- 8. Practice of being in the present to manage stress