Across
- 3. Name a food that is Keto Friendly, that contains Fats, proteins and carbs.
- 7. How many lists do we have?
- 8. What is one of the foods some avoid when they hit a weightloss plateau?
- 9. What word is interchangeable with Green Lost Banting
- 10. If you JUST eat meat or animal derived products, you're extreme Keto, but what is this term called?
Down
- 1. What is the net carb amount you should be eating, daily (two words)
- 2. What is one of the foods you should avoid for Keto/Banting?
- 4. What is the acronym for the best Banting group, ever?
- 5. What is our ultimate goal in the group?
- 6. For something to be considered green list, what is the amount of net carbs that item should be under, per 100g?