Across
- 4. The ability to perform strength performances quickly
- 7. The ability of the heart, lungs and blood to transport oxygen
- 10. The time taken to respond to a stimulus
- 11. Refers primarily to the distribution of muscle and fat in the body. Body size such as height, lengths and girths are also grouped under this component.
Down
- 1. The ability to use voluntary muscles repeatedly without tiring
- 2. The ability to use two or more body parts together
- 3. The capacity of a joint to move through its full range of motion
- 5. The ability to put body parts into motion quickly
- 6. The ability to maintain the body’s centre of mass above the base of support
- 8. The ability to change the position of the body quickly and control the movement
- 9. The amount of force a muscle can exert against a resistance