Across
- 3. Wellbeing that focuses on relationships
- 5. Term for a healthy sleep routine
- 6. The number of close friendships that greatly improves mental health
- 7. A mental health professional
- 11. The type of training that helps build new muscle
- 13. The body's natural detoxification organ
- 14. Someone who provides one on one support with health and wellness goals
Down
- 1. These need regular hydration to properly function
- 2. Takes 2 months to form a new one
- 4. Working to avoid the development of health conditions
- 5. The organ you are training with cardiovascular exercise
- 8. A substance that counteracts oxidative stress in the body
- 9. A scan or test to check for early signs of health conditions and cancer
- 10. Best diet for heart health and longevity
- 12. Broadly, how many glasses of water to drink per day