Across
- 3. simple sugars in fruits and vegetables
- 8. while uncommon in Canada, it is very common in third world countries
- 9. found in dairy-based objects
- 10. need large amounts of it to provide energy and health
- 11. excess CHO is converted into fat and storage
- 13. they are building blocks to protein
- 16. most common sweet
- 18. is in most fruits and vegetables
- 19. essential for living
- 20. occurs when there is no water
- 21. derived from lactose
Down
- 1. they are from grains
- 2. contains all amino acids
- 4. it forms antibodies to fight infections
- 5. help with the absorptions of fat-soluble vitamins
- 6. is in beans and lentil
- 7. three to several thousand glucose units long
- 12. 45%-65% of daily energy
- 14. lacks one or more amino acids
- 15. fruit sugar found in honey and fruits
- 17. can occur naturally in very small amounts of dairy and meat