Across
- 5. foods that have undergone some preparation procedure, such as canning, freezing, drying, cooking or fortification.
- 6. such choices provide vitamins,minerals,and other healthy substances with little or no solid fats,added sugars,refined starches,and no sodium
- 7. the federal government's nutritional advice
- 8. when calories consumed equal calories burned
Down
- 1. come from solid fats and added sugars, which offer little nutritional value in foods.
- 2. a mix of foods and beverages that make up a person's total dietary intake over time
- 3. offers a variety of information and links to help people make healthy eating choices
- 4. the institute of medicine development a set of values to help.