Across
- 2. Trusted individuals that you can talk to about your thoughts and feelings.
- 6. feeling happy, healthy, and comfortable.
- 7. unwinding by doing something calming, like listening to music or reading.
- 8. Regular participation in activities that you enjoy.
Down
- 1. Strategies to help you manage difficult feelings.
- 3. Accepting yourself and taking time to nurture yourself.
- 4. Taking care of your body and mind.
- 5. Taking time to make sure you feel recharged.