Across
- 3. Shark, swordfish and tilefish should be limited to due their content of this
- 5. Women who don't drink milk can also find calcium in these
- 6. Pregnant people should consume ____ liters of fluid each day
- 8. A person doing this needs 450-500 extra calories per day
- 9. The amount needed of this mineral doubles during pregnancy
Down
- 1. B and C vitamins are _____-soluble
- 2. A good food source for folate or folic acid
- 4. One of the many factors that influence the outcome of pregnancy
- 5. A,D,E,K vitamins are _____-soluble
- 7. No amount of this substance is safe during pregnancy