Matter of Balance

2. an event which results in a person coming to rest inadvertently on the ground or floor or other lower level.
3. maximum number of participants that can be in an MOB class
7. Synonym for desired result
8. the goal of the MOB program is to reduce _______ of falling
12. the ability to sustain a prolonged stressful effort or activity
13. minimum number of participants required to have an MOB class
14. the MOB program consists of 8 of these
16. something you do to get stronger
17. something you gain from exercising muscle
19. synonym for avoidance

1. the state of being free from illness or injury
2. will improve with stretching
4. an even distribution of weight enabling someone or something to remain upright and steady.
5. material used to help MOB participants learn
6. feeling sure of yourself and your abilities
9. responsible for teaching MOB participants
10. the MOB program is geared toward this population
11. participants restrict this due to fear of falling
15. will result from sedentary lifestyle
18. how many coaches are required to teach each MOB class