Across
- 2. The belief that things can get better, even when life feels difficult.
- 3. This type of trauma is a single incident
- 4. This kind of trauma is when multiple traumatic events happen.
- 5. How we think feel and act. It's your emotional and psychological wellbeing.
- 6. Released when you accomplish something, learn something new, or achieve a goal.
- 9. Released after exercise, laughter, or anything that makes you feel physically good.
- 10. An emotional response to a deeply distressing or disturbing event that overwhelms a persons ability to cope.
- 11. A chemical messenger that helps your brain talk to different parts of your body.
Down
- 1. A condition that changes the way you think feel or behave, making it harder to function in daily life.
- 4. The way you handle stress or tough situations.
- 7. Released during bonding moments and physical touch.
- 8. Helps you feel calm, balanced, and happy.