Across
- 8. physical activity to reduce stress
- 9. our feelings, emotions, thinking, and moods
- 11. Feeling very down/sad/withdrawn for some time
- 13. ————- when others share how they are feeling
- 15. we all have—————health and physical health
Down
- 1. chemicals released in brain during exercise
- 2. ————- your feelings with the school counselor
- 3. ————— in activities like art,music, sports,pets
- 4. writing down ideas/thoughts to reduce stress
- 5. Feeling overwhelmed
- 6. spend time with ——————-
- 7. take a ————- when you need to
- 10. Ask for —————if you are feeling down
- 12. Feelings like anger and happiness
- 14. communicate with a trusted adult