Across
- 2. __________ exercises can help reduce the symptoms of anxiety, panic, etc.
- 3. Reducing _______ can improve your mental health
- 6. Prioritizing your _______ health can improve your mental wellbeing
- 7. a limit or rule we set for ourselves in a relationship
- 8. Anorexia and Bulimia are forms of ________ disorders
- 10. Getting the right amount of _______ can improve your mental health
Down
- 1. activities that people enjoy doing that can help reduce stress and anxiety
- 4. the way you view and perceive yourself
- 5. an irrational fear of something
- 9. a mental health disorder that can follow a traumatizing or stressful event