Across
- 3. A type of stress that is good and can be motivating
- 4. Messages we tell ourselves both positive and negative
- 7. A timeframe of stress that focuses on the past
- 8. Unconscious and unhealthy reactions to stress or a situation
- 10. A graph that illustrates how stress affects performance
Down
- 1. A type of stress that is overwhelming and can cause anxiety
- 2. A person's feelings of self-worth
- 5. A type of stress that is long lasting
- 6. A type of stress that is short term
- 9. Anything that causes stress