Across
- 2. limiting stressful interactions and prioritizing self-care
- 4. movement in a positive direction
- 5. writing down thoughts to provide clarity and relief
- 6. a feeling of fellowship with others
- 8. positive statements that boost self-esteem
- 12. the capacity to withstand or recover from difficulty
- 13. a safe space to talk about emotions and challenges
- 14. physical effort to boost mood and energy
Down
- 1. the process of emotional recovery
- 3. use of the imagination to bring something new into existence
- 7. the driving force behind human actions
- 9. hopefulness about the future or a successful outcome
- 10. ceasing work in order to relax, refresh, or recover
- 11. embracing oneself without judgment