Across
- 2. Compassion towards yourself and others
- 5. What your mind and body need
- 7. Take a moment to rest or reflect
- 8. What work and rest should have
- 9. Essential for recharging your mind
- 10. Practice of appreciating the good things
Down
- 1. Feeling of optimism
- 3. What is shown when facing challenges
- 4. Present in the moment
- 6. What friends and family can give
- 7. Inner sense of harmony
- 8. Something you can do slowly to relax