Across
- 5. A self care tip: doing this daily can reduce stress and improve mood
- 6. A type of mental health issue caused by trauma; includes flashbacks (abbr.)
- 7. A common sign of mental health problems: trouble falling or staying asleep
Down
- 1. A cause: negative or abusive interactions from others
- 2. A mental health issue caused by overwhelming pressure from work or study
- 3. A self care technique: box .......... helps calm the body and mind
- 4. A type of mental health issue involving long-lasting sadness and loss of interest
- 8. A type of mental health issue involving excessive fear or worry