Across
- 2. the condition, or degree of health, of one's mind and emotions.
- 5. strategies for taking care of your mental health.
- 6. having or showing understanding or knowledge.
- 7. a mental illness marked by sadness, inactivity, and loss of a sense of one's own worth.
- 9. meeting your _____ _____ such as sleep, food, and water is essential for good mental health.
- 10. mental reactions (such as anger or fear) marked by strong feelings and usually causing physical effects.
- 12. a form of talk treatment for people struggling with their mental health or a mental illness.
Down
- 1. a class of illness that primarily afflicts the mind, thought processes, and emotions rather than the physical body.
- 3. using _____ self-talk can help improve your mental health.
- 4. a _____ adult is someone that you can talk to about your mental health.
- 6. a mental illness characterized by feelings of worry or fear that are strong enough to interfere with one's daily activities.
- 8. taking deep _____ is one way to calm down your mind and body.
- 10. a healthy way to take care of your mind and body through physical movement.
- 11. a persistent, negative social characterization or stereotype of a behavior or condition.