Across
- 3. ARCHES also housed in the Well, this is a peer health education group focused on providing health information, skills, and resources that promote overall health and well-being
- 5. to take your mind off of a stressful situation
- 6. a phrase of positive emotional encouragement or support
- 7. department that seeks to “cultivate mental, physical, and social development through recreational services, programs and facilities”
- 9. a time of intense difficulty that may induce distress in an individual
- 12. short or long term negative stress that may cause anxiety and decrease performance and mood
- 14. to provide advice and a source of communication
- 15. a broad term with many different methods of effectively dealing with something difficult
- 17. a state of mind or specific mindset
- 20. a handy diagnostic tool that describes disorders and provides criteria to be utilized by clinical psychologists and various other mental health professionals; published by the APA
- 22. state of good health, incorporating our physical and mental well-being
- 26. to provide assistance and can be accomplished in any number of ways
- 28. a disapproval of or discrimination associated with a person, characteristic, or circumstance; ______ surrounding mental health
- 29. any physical activity that maintains fitness and contributes to well-being and general wellness
- 30. “curing”; restoration of oneself, in which any and every aspect of well-being may be addressed; may be a short- or long-term process
- 31. a physical, mental, or emotional factor that causes bodily or mental tension
Down
- 1. to make easier or less difficult; contribute to
- 2. Illness an umbrella term for a wide range of mental health conditions that affect mood, thinking and behavior (e.g. depression, anxiety, addictive behavior, etc.)
- 4. the process of centering one’s awareness to the present moment and incorporating one’s emotions, thoughts, and bodily sensation
- 8. Hall located across from the HUB, this hall houses R’Pantry, Student Affairs Case Management, and the myriad of ethnic programs/organizations
- 10. located in Costo Hall 110 and a member of the Well, this service aims to provide emergency non-perishable food, hygiene, household, and childcare items for students in need
- 11. naturally recurring state of mind and body where most sensory and physical activity is inhibited; essential for daily function
- 13. an individualized approach to taking care of one’s own well-being especially during times of stress
- 16. Management housed in Costo Hall, they provide services that assist students dealing with a myriad of challenges such as academic help, food insecurity, and mental health
- 18. a facility that is focused on helping students achieve their academic goals by providing tutoring services, workshops led by mentors, supplemental instruction, and writing support
- 19. short term positive stress that motivates and helps to focus energy into performance and general mood
- 21. located in the Veitech Student Center, these services provide mental health resources (such as academic, personal, and social development) to help and support students here at UCR
- 23. what makes us human; it is a natural state of mind that is affected by a situations, moods, and our relationships with others
- 24. the act of causing one’s own death that is associated with risk factors and warning signs
- 25. “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”
- 27. WELL facility on campus that provides a number of resources that seek to benefit your wellness and overall health (physical and mental)