Across
- 1. Someone to talk to when you feel sad
- 4. Something you give when you help someone feel better
- 5. A healthy way to take care of your feelings
- 8. Something you can use to calm down your thoughts
- 9. A quick way to feel better: take a deep______
- 10. The way your body feels when you're upset or scared
- 12. A calm feeling you get when you're not stressed
- 14. A strong emotion that often signals our boundaries being crossed
- 15. A happy or excited feeling when something good happens
- 16. Moving your body in a fun way to feel good
- 18. What is it called when you have big feelings
Down
- 2. Physical activity known to improve mood
- 3. Something you can draw, color, or paint to express feelings
- 4. A place in school when you can go to cool down or talk
- 6. What you do when something is really funny
- 7. Something you can do to rest your brain
- 9. What you take when you rest after a long day
- 11. A feeling you get when you smile
- 13. The practice of calming the mind through focused awareness
- 17. Another word for being kind and thinking of others