Mental Health Awareness

3. Eating the _____ means to eat different colors of fruits and vegetables.
6. One way to think more positive is to be _____.
9. _____ are great companions and are good for your health.
10. Taking care of your mental _____ helps you make better choices and decisions.
11. Getting good sleep is important for your growth and _____.
13. Too much _____ is bad for your health. Hint: Your body releases adrenaline in response to this.
16. When you _____, your brain releases endorphins that make you feel better.
19. Eating a healthy _____ can make you feel full of energy and more alert.
20. One great way to increase your self-esteem and feel good is by _____ others.

1. _____ is how you manage yourself when faced with a difficult situation.
2. Staying _____ to others and the community makes people feel good.
4. It is better for your health to _____ outside than it is to watch T.V.
5. Sunlight can increase feelings of _____.
7. There are different vitamins and _____ in the different colors of fruits and vegetables.
8. It is good to have a _____ to talk to.
12. When you think _____ you feel happier.
14. When people do not get enough _____ they may feel moody and short-tempered.
15. May is _____ Health Awareness Month.
17. What you _____ has a lot to do with how you feel.
18. Laughing and having _____ is good for your mind, body, and spirit.