Across
- 5. Positive mental health cultivates self-esteem and ____
- 7. A healthy mind fuels ____ and innovative thinking
- 9. Embracing self-care practices nurtures a sense of well-being within____
- 10. Journaling one's ____ can promote inner tranquility
Down
- 1. Mental well-being implies having awareness of our _____, thoughts, and behaviours
- 2. Healthy mental states improve ____ quality
- 3. Engaging in breathing techniques promotes calmness and reduces _____
- 4. Mental wellness helps navigate____triggered by social media
- 6. Good mental health improves resilience and ____abilities
- 7. Mental health exists on a ____ that ranges from wellness to illness
- 8. Seeking professional _____ can help improve mental health