Across
- 3. A positive outlook on life and its challenges.
- 5. RMA Affinity group that focuses on holistic wellness
- 6. Intentional activities or behaviors that promote mental and emotional well-being
- 8. Activities that bring joy and fulfillment.
Down
- 1. A form of therapy that focuses on changing negative thought patterns.
- 2. A feeling of gratitude and appreciation for the present moment.
- 4. A state of emotional well-being
- 7. ______skills - Techniques used to manage stress and promote relaxation.