Across
- 1. Sharing feelings with someone
- 2. Rest that refreshes the mind
- 3. Opposite of worry
- 4. A feeling like joy or anger
- 7. Feeling low
- 8. Short break to relax
- 9. Deep breath helps reduce this
Down
- 1. Person who helps you talk through problems
- 5. Focusing on the present moment
- 6. Positive feeling about the future
- 7. Help from friends