Across
- 4. A form of psychotherapy in which multiple people meet together to describe and discuss their problems with clinical guidance.
- 8. This intervention teaches skills to manage intense emotions, cope with challenging situations, and improve relationships. It encourages people to learn and use mindfulness training in practical ways.
- 11. The objective evaluation of an emotion or thought against real life, as a faculty present in normal individuals.
- 12. A form of therapy asserting a person's childhood experiences and development are a determining subconscious factor in their later behavior, perceptions, and personality
- 14. A variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors.
Down
- 1. A form of psychotherapy that focuses on relieving symptoms
- 2. A type of psychotherapy in which negative patterns of thought about the self and the world are challenged to alter unwanted behavior patterns.
- 3. A structured therapy that encourages client to briefly focus on trauma memory while simultaneously experiencing bilateral stimulation (eye movement), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
- 5. A psychological treatment that helps people confront their fears in a safe environment.
- 6. A strength-based approach to psychotherapy based on solution-building rather than problem-solving.
- 7. A client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.
- 9. Therapy that focuses on learning how to be more aware of thoughts, feelings, emotions, surroundings, and situations, and to reduce automatic responses.
- 10. Therapy intervention using inhalation and exhalation to increase relaxation and decrease stress.
- 13. A form of therapy using light or direct sunlight to treat disorders.