Across
- 2. - A practice involving meditation and focus to enhance mental well-being.
- 4. - Increased focus and attention, a benefit of good mental health.
- 8. - Focusing on strengths and maintaining a positive view of life.
- 10. - A mental health condition characterised by persistent sadness and lack of interest.
Down
- 1. - A state of emotional, physical, and mental exhaustion caused by prolonged stress.
- 3. - Building and maintaining supportive and healthy connections with others.
- 5. - The ability to cope with life's challenges and recover from setbacks.
- 6. - A common mental health challenge involving excessive worry and fear.
- 7. - Confidential services offering immediate assistance for mental health support.
- 9. - Services provided by family, friends, and community to maintain mental health.