Across
- 3. Too much is very distracting
- 4. Pay attention to this to release stress
- 5. Featured staff
- 7. Risk factor for a mental health condition
- 8. Promotes physical and mental health
- 10. Person to reach out at school
- 11. Writing that helps with self-awareness
- 13. Mental health assessment
- 14. Read this instead of scrolling through phone
- 16. Good ___ supports learning & mental health
- 17. Practice that increases life satisfaction
Down
- 1. Risk factor you can control
- 2. Practice that calms the mind
- 6. Crisis line dedicated to adolescents
- 9. Limit it to the morning for better sleep
- 10. Mindfulness group that meets Mo & Th @ 7:20
- 12. Mental Health awareness month
- 13. Visualize this to feel more in control
- 15. Teens need 8-10 hours to feel rested