Across
- 2. The overall well-being of your mind and emotions
- 3. Feeling very low or sad for a long period of time
- 5. To manage or deal with a problem/issue
- 7. How you feel after a good sleep or a healthy meal
- 10. The feeling of being "on edge" or worried about the future
- 12. When you can't focus, you are worrying
Down
- 1. Feeling like you have too much to do and not enough time
- 2. The way you feel right now
- 4. Reaching out to a friend when you need help
- 6. Taking a break, listening to music, or resting
- 8. I stayed up until 3:00 AM studying and now I can barely keep my eyes open
- 9. Every morning, I wake up, brush my teeth, and meditate for ten minutes
- 11. Making sure you don't work too much and still have time for fun