Across
- 2. taking control of one’s life
- 3. managing stress and emotions
- 5. Fully engaged in the now.
- 9. Bouncing back from tough times.
- 10. positive self talk
- 12. Personal well-being priority.
Down
- 1. calming activities
- 4. Quiet mind, present focus.
- 6. feelings and mood awareness
- 7. Professional mental health support.
- 8. appreciating the good in life
- 11. maintaining harmony in life’s aspects