Across
- 2. Planned physical activity intended to improve physical fitness
- 6. The process of limiting and eating specific foods
- 7. Form of Extended Breathing
- 8. Form of entertainment recieved through your ears
- 9. Lengthening of a body part or muscle to improve flexibility
Down
- 1. Putting one foot infront of the other
- 3. You often dream while doing this
- 4. Type of book for personal thoughts and documenting feelings
- 5. Remaining in a silent and calm state for a period of time
- 8. Applying pressure to different parts of the body to release tension and stress