Across
- 2. Unwind and let go of stress
- 4. Extend your body and release tension
- 7. Stroll outdoors and connect with nature
- 8. Recognize the value in people and experiences
- 9. Show compassion and empathy to others
- 10. Understand and share the feelings of others
Down
- 1. Record things you're thankful for daily
- 3. Positive statement to boost confidence and optimism
- 5. Cultivate awareness of thoughts and feelings
- 6. Maintain harmony in your life