Across
- 1. The state of being free from mental stress
- 3. A professional who helps with mental health
- 6. A healthy habit for managing stress
- 8. A daily practice that improves mental clarity
- 10. Writing down feelings and thoughts
Down
- 2. Physical activity that helps mental health
- 4. A daily activity that brings joy
- 5. The ability to recover from difficulties
- 7. A strong supportive group of friends or family
- 9. Focusing on the present moment