Across
- 1. concentration on the present moment
- 6. -Being aware and present
- 8. A place of inner alignment and grounding
- 10. Living in the moment, not the past or future
- 12. Mental and emotional steadiness
- 13. -To watch carefully without judgment
Down
- 2. Conscious knowledge of your thoughts and feelings
- 3. -A peaceful state of mind
- 4. The absence of movement or sound
- 5. Take a moment to reflect or stop
- 7. To think deeply or carefully
- 9. To receive willingly without resistance
- 10. The opposite of inner conflict
- 11. Feeling thankful for what you have
- 12. What you should do deeply when feeling overwhelmed