Across
- 3. Taking a short break before reacting
- 5. Paying attention to the present moment
- 7. A Simple act that helps calm the mind
- 8. Inner power to get through tough times
- 9. The ultimate recharge for body and mind
Down
- 1. Treating others (and yourself) gently
- 2. What we try to maintain between work and rest
- 4. Understanding how someone else feels
- 6. Practice of noticing what you appreciate