Modules 38-39

2. Graphic video, losing a job, and leaving home are examples of this.
5. _________ is the study of how psychological, neural, and endocrine processes together affect our immune system and resulting health.
6. Large-scale disasters
9. _____ _____ calms us, improves our sleep, and reduces blood sugar.
11. The ability to control impulses and delay short-term gratification for longer-term rewards.
12. The process of appraising and responding to threatening or challenging events.
13. The deep state of relaxation and a tranquil mind.
15. The emotional state of low tension in which there is an absent of negative energy.

1. The process of managing your thoughts and behaviors to your internal and external stressful situations.
3. Sustainable exercise that increases heart and lung fitness; alleviates depression and anxiety.
4. A Canadian scientist who researched stress for 40 years.
7. Experiencing some stress early in life builds ______.
8. _____ stress is an unpleasant feeling after experiencing a traumatic event for less than a month.
10. The body's adaptive response to stress acts as a burglar alarm.
14. _____ can produce growth.