Across
- 2. When you physically prepare for something.
- 4. Needed to stand one leg.
- 7. Children should take 12,000 - 15,000 ________ per day
- 9. Recover, exercise, and nutrition all work together to make you ________.
- 10. Important when you are doing any exercise movement.
- 12. A great way to improve your heart health.
Down
- 1. Store calcium and help protect our bodies.
- 3. Allow you to move.
- 5. Measures how well you can change directions
- 6. Contrary to popular belief, it is safe for kids to ___________ with weights.
- 8. Measures how fast you move.
- 11. When you push yourself off of a surface and into the air.