Across
- 2. Palm & coconut oil are considered this type of fat
- 3. essential component of hemoglobin
- 8. A measurement of energy in the food we eat
- 9. the part of fibre that helps reduce cholesterol
- 10. Another word to describe simple carbs
- 12. one gram of fat will contain this many calories
- 14. percent of body weight that water makes up
- 15. percent of body weight lost in water at which the thirst mechanism begins
- 16. A type healthy fat
Down
- 1. preferred source of energy for the brain and muscles
- 4. Another term used to describe fats
- 5. major component for bones and teeth
- 6. the stored form of carbohydrates
- 7. the fat soluble vitamins in alphabetical order
- 11. type of protein that has all the essential amino acids
- 13. the main element found in proteins but not other food sources