Across
- 2. opposite of what the pectoralis does
- 5. attaches muscle to bone so the skeletal structure can move
- 8. help perform trunk rotational movement of the body
- 10. "toward the middle"
- 12. attaches at the collarbone, sternum and upper arm. moves the arm to the medial part of the body
- 14. two or more skeletal joints moving during an exercise
- 16. biceps bend the arm at this point
- 18. if they are visibel, may be referred to as the "six pack"
- 21. alone on an island or single skeletal joint moving
- 24. strong quads and hamstrings can prevent this from getting injured
- 25. abnormal stress that creates an adaption
- 26. Rectus ____ or Biceps ____ refers to the large leg bone from the knee to the hip
Down
- 1. one of three that point your toes away from you
- 3. row a boat or pull start a lawn mower using these
- 4. prefix meaning "to come before" - indicates the front side of the body
- 6. Leg Muscle meaning large toward the middle
- 7. prefix can be put in your car - muscle points the toes away from you
- 9. what the glutes do to lift a leg behind you
- 11. prefix meaning three
- 13. prefix meaning four - cannot kick without them
- 15. what the pectoralis does, triceps and anterior deltoids do
- 17. meaning the back side
- 19. Posterior side - Diamond shape
- 20. prefix meaning two
- 22. Compoud leg exercise done walking or in "russian form
- 23. meaning "to the side"