Across
- 6. form of exercise that is the most common type that causes DOMS
- 7. enzyma responsible for degradation of proteins
- 8. site of calcium storage
- 9. a slow progression into an exercise regime will allow an individual to ... and therefore avoid DOMS
Down
- 1. site of calcium accumulation due to leakage from sarcoplasmic reticulum
- 2. improve recovery from exercise - induced muscle soreness
- 3. injury caused by excessive mechanical force exerted upon muscle and connective tissue
- 4. the abbreviation for muscle soreness that appears 24 -48 hours after strenuous exercise
- 5. a possible explanation of DOMS