Across
- 2. Able to preform repeated muscular contractions
- 3. Internal force exerted is greater than the external load, visible movement
- 4. Able to exert a great force
- 5. External load is greater than the forced generated by the internal force
- 6. Lowering/Lengthening contraction
- 7. Lifting/shortening contraction
- 8. Stain light in color
- 9. Internal forces are equal to or weaker than the external load, no visible movement
Down
- 1. Example of THIS is lowering a heavy weight at a slow and constant speed
- 5. With use of certain machines, constant tension can be achieved as joint angle and movement velocity are controlled