Across
- 5. the kind or category of an exercise
- 6. the limb between your shoulder and hand
- 8. muscle wasting due to lack of use
- 9. the muscle on the front of your upper arm
- 11. a lower body exercise where you bend your knees
- 12. An exercise for core strength
- 14. duration of an activity
- 15. How often something happens
- 16. increasing the weight or resistance in exercise
Down
- 1. Where your food goes after you eat
- 2. connects muscle to bone
- 3. the muscle on the back of your upper arm
- 4. the muscle on the front of your thigh
- 7. the area between your neck and abdomen
- 10. the level of effort or exertion
- 13. the joint connecting your arm to your torso