Across
- 4. a decrease in size of a muscle or body tissue
- 5. the front surface of a person's of animal's body
- 6. an isometric core exercise
- 8. a large muscle in the front of the upper arm between the shoulder and elbow
- 10. a physical exercise designed to strengthen the abdominal muscles
- 12. strength, endurance, balance, flexibility
- 13. first name
- 14. an exercise where somebody lowers their hips and then returns to standing position
- 15. a group of muscles in the front of your thigh
- 16. last name
- 18. each of the two upper limbs of the human body from the shoulder to the hand
- 20. a flexible but inelastic cord of strong fibrous collagen tissue
Down
- 1. a large muscle of the back of the upper limb
- 2. the quality of being intense
- 3. the number of repeating events per unit of time
- 7. the indefinite continued progress of space
- 9. a projecting part of the human body formed from bone and joints
- 11. a j shaped organ that digests food
- 17. an excessive amount
- 19. the muscle that forms the round contour of the human shoulder