Across
- 1. a workout using your lower back and leg muscles
- 3. a cord of strong flexible tissue similar to a rope
- 5. abdominal back workout
- 9. repeating over units of time
- 12. a large muscle along your back
- 13. the front surface of a human body
- 14. decrease in size
- 15. doing something too much getting "over done"
- 16. how long it takes something to happen
Down
- 1. your rotator cuff
- 2. each of the two upper limbs of the human body from the shoulder to the hand
- 4. a organ apart of the digestive system
- 6. large muscle of the upper arm
- 7. the muscle around the human shoulder
- 8. the qualitiy of being intense
- 10. a huge diffirent type of muscle in your thigh
- 11. a excerise using your torso in a supine position
- 12. a same category or type of characteristic people have