Across
- 4. Limb extending from shoulder to hand
- 5. A core exercise where you hold your body straight on your arms and toes
- 7. Flying mammal
- 9. Connects muscle to bone
- 10. The muscle on the front part of your upper arm
- 12. Duration of each exercise.
- 13. Wasting away of muscle due to lack of use
- 14. Excessive strange or burden
- 15. Last name of a brunette
- 17. The large muscles at the front of your thighs
Down
- 1. Core exercise
- 2. First name of a gymnastics
- 3. Muscles on the back of the upper arm
- 6. Level of strength or energy
- 8. Upper front torso
- 11. The joint connecting your arm to your torso
- 16. An exercise where you lower your body by bending your knees.