Across
- 5. Last Name of a short brunette
- 6. First name of a dancer
- 7. Area targeted in core workouts
- 8. Back arm muscles
- 9. Something that connects muscles to bone
- 11. Upper body area that push-ups target
- 12. lower body exercise
- 14. Inactivity causing muscle loss
- 15. The joint connecting your arm to your torso
- 17. Increasing the intensity to build strength
Down
- 1. Front thigh muscles that are in leg exercises
- 2. Duration of each exercise or session
- 3. It's how often exercises are performed by a person
- 4. Certain level of effort needed during an exercise
- 5. The front upper arm muscle
- 7. Core exercise where you lift your torso
- 10. The muscle of the shoulder
- 13. The category of the exercise performed
- 14. Limb that can be strengthened by curls
- 16. exercise for core-strength