Across
- 2. this type of meat has less fat
- 3. many sodas and candy have a lot of this
- 4. a sugar in milk that some people cannot digest
- 6. choose 100% fruit _______ to avoid added sugar
- 7. these foods come mostly from animals
- 9. apples, oranges, bananas
- 12. the only drink to quench your thirst
- 13. this is a smooth snack in the dairy group
- 14. choose fat free or _____ fat milk
Down
- 1. these are about 90% water
- 3. this should be on your plate twice a week
- 5. adding this to salads can make them unhealthy
- 8. this is the most healthy grain to eat
- 9. a nutrient in the grain group that helps with digestion
- 10. you should avoid this when choosing a drink
- 11. _________ proteins are not made of meat