Across
- 2. A sweet, smooth, calcium-rich snack that comes in many flavors
- 4. Fits into the "Grains" group; goes great with stir-fry
- 7. This makes a quick, "ready-to-eat" breakfast with milk
- 8. Spaghetti is a type of ____
- 9. Chicken and turkey are examples of ____
- 10. Lean ____ is an excellent source of protein, iron, and zinc
- 11. Broccoli and green beans are examples of a ____
- 14. Try to eat fat-free or low ____ foods when you can
- 15. Salmon and trout are examples of ____
Down
- 1. Use whole-grain ____ for your sandwiches
- 3. Vegetable or olive ____ are often used for cooking
- 5. Apples, oranges, and bananas fit into this food group
- 6. An orange vegetable packed with Vitamin A
- 7. Cheddar, Swiss, mozzarella, and jack are examples
- 12. You can hard-boil, scramble, fry or poach these
- 13. Pinto, kidney, black, refried - lots of different kinds
- 15. Eat a variety of ____ from all of the groups